Avenir has cutting-edge training and coaching programs that enhance resilience and performance.

“I want to give people the tools and information to be their best selves.”
Colleen Mizuki, Founder


Training Services

Intrinsic Resilience Training

MindFit Performance & Wellness (MPW)

Mindfulness

Mindfulness

HeartMath®

HeartMath®

Intrinsic Wellness

Intrinsic
Wellness

Cultural Intelligence

Cultural
Intelligence (CQ)

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HeartMath® -- The HeartMath System is based on two decades of research into heart rate variability and the impact self-regulation can have to reduce the negative effects of stress


Coaching Services

Life Transitions

Life Transitions

Performance

Performance

Career

Career

Wellness

Wellness

Coaching

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What Makes Us Different

Our training programs are tailored to you and include:

  • Flexible programming
  • Cutting edge and research based
  • Carefully crafted recipe
  • Immediate applicability
  • Capabilities-based approach
  • Highly diverse team


Meet Our Team

Meet Our Team

Use Cases

Use Cases

Our Process

Our Process


Recipients of Our Training

• Adobe Corporation

• ABF Freight

• Department of Defense

• Jefferson County Public School System

• USAID

• Utility Workers Military Assistance Program

• The American Legion

• Cyber-Operations Academy Course

• Department of State

• Santa Clara County (CA) Social Services

• U.S. Forest Service

• Vietnam Veterans


Testimonials

“This training helped me understand what my body does when I’m under stress, and has given me super techniques to deal with my stress”
Donna, Director, Foster and Kinship Care Education Program, Santa Clara County

“The training was absolutely brilliant. I felt I found it invaluable both professionally and personally. It far surpassed my expectations”
Mirjana, Psychologist (Emirate Airlines)

“What truly sets Colleen apart is her ability to weave together very complex material from various fields. Her effectiveness is a slight of hand in which through experiential methods, she transforms knowledge and skills into a coherent and concrete form for all to grasp.”
Ara, mindfulness teacher and entrepreneur

Testimonial comments from Military Service Members and Veterans who received MindFit training

 February 26 2018

“I wish the Navy had this program when I came back from deployment.”

“The training helped me understand my mind better. It also put into perspective past experiences. This is useful in helping me raise my children.”

 "The government invests in us (servicemen/women) to get training to defend and protect others but have not really invested in the transition back to a regular person. This training honed our self-awareness of how to live in a peaceful manner, which we did not have enough time to do when getting out of the service. I think it is helpful and important. Something new from a different point of view."

"This training has opened my mind to how complex the body and the mind are, but when working in unison are one of the most dominant tools we have in developing and understanding the way we are as humans. I found everything to be useful."

 "This training was very helpful, and I will incorporate it into my daily life. I got insight as to how to better deal with stress, have a healthier lifestyle, and mental health. I liked how thorough Colleen was."

"I have been following the Avenir team’s work with various Active Duty, Guard, Reserve, and Veterans organizations for several years now. I finally had the opportunity to attend one of their training sessions in person recently. I was delighted I did. Being able to learn from Colleen and her subject matter experts was invaluable. To have them guide us through various exercises was priceless. I wish I had been able to experience this training years ago. I have told several Veterans I know that they need this training. It will literally change their lives."

Senior Officer, USAF

 

 

 


Industries We Serve

Industries We Serve


Contact Us

 


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Phone: +1.408.373.4522

2059 Camden Ave #111
San Jose, CA 95124