Avenir has cutting-edge training and coaching programs that enhance resilience and performance.

“I want to give people the tools and information to be their best selves.”
Colleen Mizuki, Founder


Training Services

Intrinsic Resilience Training

Intrinsic Resilience Training (IRT)

Mindfulness

Mindfulness

HeartMath®

HeartMath®

Intrinsic Wellness

Intrinsic
Wellness

Cultural Intelligence

Cultural
Intelligence (CQ)

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HeartMath® -- The HeartMath System is based on two decades of research into heart rate variability and the impact self-regulation can have to reduce the negative effects of stress


Coaching Services

Life Transitions

Life Transitions

Performance

Performance

Career

Career

Wellness

Wellness

Coaching

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What Makes Us Different

Our training programs are tailored to you and include:

  • Flexible programming
  • Cutting edge and research based
  • Carefully crafted recipe
  • Immediate applicability
  • Capabilities-based approach
  • Highly diverse team


Meet Our Team

Meet Our Team

Use Cases

Use Cases

Our Process

Our Process


A Few From Our Diverse Client Base

Adobe

County of Santa Clara

Yellow Ribbon Reintegration Program

Forest Service

Think Global School


Testimonials

“Colleen’s expertise and guidance, through one-on-one coaching, showed me the path to success I was looking for. I feel like I have gotten control of my life back...."
Rich, Psychological Operations, US Army Reserves

“This training helped me understand what my body does when I’m under stress, and has given me super techniques to deal with my stress”
Donna, Director, Foster and Kinship Care Education Program, Santa Clara County

“The training was absolutely brilliant. I felt I found it invaluable both professionally and personally. It far surpassed my expectations”
Colleen. Mirjana, Psychologist (Emirate Airlines)

“Of the many top flight trainers I had the pleasure of working with, Ms. Mizuki is hands down the very best! She possesses a unique ability to connect with her class on a level which encourages them to engage in meaningful conversations about the topic.”
Marion, LtCol U.S. Army (retired)

“What truly sets Colleen apart is her ability to weave together very complex material from various fields. Her effectiveness is a slight of hand in which through experiential methods, she transforms knowledge and skills into a coherent and concrete form for all to grasp.”
Ara, mindfulness teacher and entrepreneur


Industries We Serve

Industries We Serve


Contact Us

 


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Phone: +1.408.373.4522

2059 Camden Ave #111
San Jose, CA 95124